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Supplements
The 'Sleep Hormone' Could Heal the Brain. A potential tool against the rise of Alzheimer's and Parkinson's.
Melatonin isn't just a sleep aid. It's a Critical Hormone which declines rapidly after the age of 25. The Pineal Gland, which produces melatonin, is the first gland to develop in the fetus!
Lori Alton: BRAIN HEALTH/THE EPOCH TIMES
11 Jan 2022
Medicine
"Don't Let Them Get Away With It"
Dr. Tess Lawrie's potent message for an awakening public.
Health/The Epoch Times
11 Jan 2022
Lifestyle
What a Good Night’s Sleep Can Do for Your Heart
“Sleep systematically removes you from the external environment to allow your body to do things it can’t do as efficiently when it’s plugged into the world,” says Dr. Grandner.
Wall Street Journal/Life & Work/Health & Wellness
11 Jan 2022
Supplements
Published Clinical Study Finds AMPED Pre-Workout Products Improve Exercise Performance
“These results of improved exercise performance are particularly impressive considering the fitness of our subjects,” noted the study lead author, University of Pittsburgh researcher Dr. Martin, PHD."
Beckner ME, Pihoker AA, Darnell ME, et al. Effects of Multi-ingredient Preworkout Supplements on Physical Performance, Cognitive Performance, Mood State, and Hormone Concentrations in Recreationally Active Men and Women. J Strength Cond Res. 2020
11 Jan 2022
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